St. Augustine's Catholic Primary School

Mental Health Awareness Week

The Five Ways to Wellbeing are: Connect, Be Active, Take Notice, Keep Learning and Give.  To find many ways of exploring this themes with your children please visit:

Connect – Connection is about relating to one and other and feeling understood. Speak to the people in your life, be it friends, family, colleagues or neighbours. Build new connections to expand your circles – this could be at work, school or in your local community. Think of these as the cornerstones of your life and invest time in developing them. Developing these connections will support and enrich you every day.